tag:blogger.com,1999:blog-1354270740210130211.post2212760885030704476..comments2024-03-27T07:32:46.912-04:00Comments on Running Man Wannabe: Last Tempo Run - 5kAndrew Opalahttp://www.blogger.com/profile/12840813324329773479noreply@blogger.comBlogger14125tag:blogger.com,1999:blog-1354270740210130211.post-38874579388718467802010-09-22T21:13:30.617-04:002010-09-22T21:13:30.617-04:00It's almost here, it's almost here. Best ...It's almost here, it's almost here. Best Wishes!Goosehttps://www.blogger.com/profile/16159254907595664214noreply@blogger.comtag:blogger.com,1999:blog-1354270740210130211.post-57133087216665424242010-09-22T14:15:09.948-04:002010-09-22T14:15:09.948-04:00You are supposed to slow down when the alarm goes ...You are supposed to slow down when the alarm goes off... just saying (haha JOKING!)<br /><br />Patience with the HR... You should adjust your zones for the days you are doing Tempo runs.Matty Ohttps://www.blogger.com/profile/13447270565189789394noreply@blogger.comtag:blogger.com,1999:blog-1354270740210130211.post-37582096652328639172010-09-22T13:59:24.602-04:002010-09-22T13:59:24.602-04:00Very nice!! Perfect pre-race mental strengthening...Very nice!! Perfect pre-race mental strengthening tactic. I like it :).Jillhttps://www.blogger.com/profile/10174883718651790845noreply@blogger.comtag:blogger.com,1999:blog-1354270740210130211.post-52000215183792088852010-09-22T12:33:57.826-04:002010-09-22T12:33:57.826-04:00Can't wait to see the shirt!Can't wait to see the shirt!Claudiahttps://www.blogger.com/profile/08674148813894659781noreply@blogger.comtag:blogger.com,1999:blog-1354270740210130211.post-81934858556850049092010-09-22T12:29:57.468-04:002010-09-22T12:29:57.468-04:00MUST SEE THIS SHIRT!!!
I'm with "A" ...MUST SEE THIS SHIRT!!!<br />I'm with "A" ingnore the heart. Works for me.Emzhttps://www.blogger.com/profile/12802735566381095035noreply@blogger.comtag:blogger.com,1999:blog-1354270740210130211.post-73975921015962000512010-09-22T12:18:41.699-04:002010-09-22T12:18:41.699-04:00Congrats on finishing your training program! Race ...Congrats on finishing your training program! Race is right around the corner! Can't wait to see your shirt!Raehttps://www.blogger.com/profile/02109272997337226281noreply@blogger.comtag:blogger.com,1999:blog-1354270740210130211.post-54784428194395928522010-09-22T12:09:59.487-04:002010-09-22T12:09:59.487-04:009:36! Your going to rock this weekend. Ignore th...9:36! Your going to rock this weekend. Ignore the heart rate thing (unless your doctor says otherwise).Adriennehttps://www.blogger.com/profile/10556293095167946066noreply@blogger.comtag:blogger.com,1999:blog-1354270740210130211.post-58316102000133923512010-09-22T11:54:05.268-04:002010-09-22T11:54:05.268-04:00Sounds like you are ready to race! Let's see t...Sounds like you are ready to race! Let's see that shirt!Heatherhttps://www.blogger.com/profile/02884903466025817526noreply@blogger.comtag:blogger.com,1999:blog-1354270740210130211.post-50509919795231429082010-09-22T11:21:10.075-04:002010-09-22T11:21:10.075-04:00Nice tempo run! I think you have had some very goo...Nice tempo run! I think you have had some very good training and are all set to kick your old PR in the butt!Jenniferhttps://www.blogger.com/profile/13061231036755945077noreply@blogger.comtag:blogger.com,1999:blog-1354270740210130211.post-75378190397291828732010-09-22T10:46:30.829-04:002010-09-22T10:46:30.829-04:00You are going to have a blast at the race. Good lu...You are going to have a blast at the race. Good luck sleeping the night before!Neil Zeehttps://www.blogger.com/profile/02314081507877138432noreply@blogger.comtag:blogger.com,1999:blog-1354270740210130211.post-83844477750323747692010-09-22T10:39:32.572-04:002010-09-22T10:39:32.572-04:00Sweet. I have a feeling you will have a great race...Sweet. I have a feeling you will have a great race experience this weekend!Anonymoushttps://www.blogger.com/profile/03231464198799653331noreply@blogger.comtag:blogger.com,1999:blog-1354270740210130211.post-13544352909320212522010-09-22T10:38:08.949-04:002010-09-22T10:38:08.949-04:00Always nice to hit the end of a training program!Always nice to hit the end of a training program!KovasPhttps://www.blogger.com/profile/03401299101228398072noreply@blogger.comtag:blogger.com,1999:blog-1354270740210130211.post-10725139959690397632010-09-22T10:28:27.891-04:002010-09-22T10:28:27.891-04:00I would think that if you still managed for 10 min...I would think that if you still managed for 10 minutes over whatever threshold you have your HRM set at, you can recalibrate it. That's a great thing.Patrick Mahoneyhttps://www.blogger.com/profile/17181637044657605057noreply@blogger.comtag:blogger.com,1999:blog-1354270740210130211.post-52463670310674874372010-09-22T10:22:31.381-04:002010-09-22T10:22:31.381-04:00Can't wait to see the shirt!!Can't wait to see the shirt!!ShutUpandRunhttps://www.blogger.com/profile/06145904735605609951noreply@blogger.com