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Sunday, October 17, 2010

10K update - New PR

Best training PR: 1:14:45
Gun time: 1:10:55
Chip time: 1:09:45 (Beat old PR by 5 mins.!!!! - Thanks Coach!!!!)
Garmin time: 1:09:45

I'm finisher 671: http://www.chiptimeresults.com/resultsreader.php?y=2010&r=oktoberfestL.htm

I'll have a full report on Monday.
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34 comments:

  1. Patrick MahoneyOctober 17, 2010 at 3:33 PM

    Fantastic job, Andrew. It's great how you dug deeper for the race. Keep it up!

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  2. AnonymousOctober 17, 2010 at 3:36 PM

    I've been waiting for your post (while I while I watch the Saints, of course!)
    on your finish.
    Awesome finish Andrew!!!! you da bomb!!!

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  3. AllieOctober 17, 2010 at 3:45 PM

    Awesome!!!!! Congrats.

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  4. UnknownOctober 17, 2010 at 3:50 PM

    woooooooooohoooooooooooooo

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  5. GooseOctober 17, 2010 at 3:52 PM

    You KILLED it!

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  6. misszippyOctober 17, 2010 at 4:05 PM

    Nice work Andrew! Keep it up!

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  7. LindseyOctober 17, 2010 at 4:16 PM

    WOo HOO!! Nice job!!

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  8. LindseyOctober 17, 2010 at 4:17 PM

    ANd I've got to say, you are REALLY inspiring!!

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  9. Running Through PhoenixOctober 17, 2010 at 4:30 PM

    Atta boy!! Great job!

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  10. Matthew BradfordOctober 17, 2010 at 5:07 PM

    You just keep one-upping yourself! Congrats!

    I hope you're keeping these times in a calendar or on an excel sheet somewhere!

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  11. Adrienne Langelier, MAOctober 17, 2010 at 6:07 PM

    Woot! I'd say you're just a running man now, you can drop the 'wannabe' ;-)

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  12. RockStarTriOctober 17, 2010 at 6:42 PM

    Good job!

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  13. JillOctober 17, 2010 at 6:47 PM

    Nothing but smiles here in Denver!!! :)

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  14. ChristinaOctober 17, 2010 at 7:26 PM

    Wow! You need to change this blog name. I don't think you are a Running Man Wannabe anymore.
    You are a Running Man. :) Nice job Andrew!

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  15. AnnaMacOctober 17, 2010 at 7:36 PM

    Congratulations! Awesome job!

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  16. ShutUpandRunOctober 17, 2010 at 7:49 PM

    Congrats on shaving a few from your best training time!

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  17. KimOctober 17, 2010 at 7:55 PM

    Well done! Can't wait to read the report!!

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  18. Jan[et] CiceliaOctober 17, 2010 at 8:33 PM

    Fantastic! You just keep getting better and better!

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  19. Chris KOctober 17, 2010 at 9:05 PM

    Well done Andrew. PR's are so great, eh?

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  20. Canadian runnerOctober 17, 2010 at 9:42 PM

    Excellent time!!!! Congrats on the PR

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  21. LauraLynneOctober 17, 2010 at 9:57 PM

    I want to run that fast!! I'm getting there...but you're way ahead of me! I've got a 5k in December - I desperately want to finish in 30 minutes...but I've got a long way to go. I'm still at 12.5 min/miles.

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  22. Karen ROctober 17, 2010 at 10:14 PM

    You are amazing!! How great to beat your goal! Congratulations :)

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  23. TeamarciaOctober 17, 2010 at 10:32 PM

    Well rock the casbah that coaching is paying off! Congrats!

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  24. AnonymousOctober 17, 2010 at 11:11 PM

    Look who smoked it! Awesome time. PRs rock.

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  25. AdrienneOctober 18, 2010 at 12:57 AM

    Dude! You Rock! Can't wait for the full report. 5 minutes? That is a lot!

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  26. Alan DentOctober 18, 2010 at 7:51 AM

    Great run! - congrats on PR

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  27. AndreaOctober 18, 2010 at 8:35 AM

    Great job! I knew you could do it...can't wait to read the full report!

    Andrea

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  28. ErikaOctober 18, 2010 at 9:08 AM

    That's awesome! Way to go!

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  29. JohannOctober 18, 2010 at 10:04 AM

    Well done, that is fantastic! All the hard work is paying off now!

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  30. Big Daddy DieselOctober 18, 2010 at 10:57 AM

    Congrats!!!

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  31. RaeOctober 18, 2010 at 11:03 AM

    Awesome! Congrats Andrew!!

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  32. EwaOctober 18, 2010 at 12:29 PM

    WOW! Time for celebration, champagne, fireworks and all. Just don't forget about the race report.
    Gratulacje!

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  33. Zaneta @ Runner's LuckOctober 18, 2010 at 12:41 PM

    GREAT JOB!! CONGRATS ANDREW! :D

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  34. Fruit FlyOctober 18, 2010 at 11:54 PM

    You speedy little speedster!

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Hey, please leave me a comment - even a '.' is awesome when it comes from a person! Thanks in advance.