Friday, July 1, 2011

Limestone Mile - Kingston

8:17.6 New PR !!!!!!

13 comments:

bobbi said...

WOW!! Super speedy! Congrats :)

Kandi said...

Congrats!! That's HUGE!

Paul said...

Blew it out! Congrats!

BrianFlash said...

You only have to keep that pace up for 26.2 consecutive miles and you've got a 3:38 marathon! Nice job.

XLMIC said...

Yay for mile PRs!!! Congrats :)

Lisa said...

sweeeet

Ewa said...

Congrats Andrew! You are getting FAST.
Have a great weekend.

Jill said...

Wicked Fast!! Nothing but smiles for you! Now go whip that kilt race's butt tomorrow now that you're pumped up from this little gem!!

Caroline said...

congrats Andrew!!!!

Oh Canada!
Happy Canada day!!!

Anne said...

Woohoo! You go Andrew!! :)

Bob said...

Way to go. PR's feel awesome, don't they!

Adrienne said...

8:17.6!!!!!!!!

Are you freaking kidding me?? I'm out of the blogging loop for a while and you go and kill the mile? My fastest mile is only a 8:30 and that wasn't in a real race. Damn You! :) You officially have a virtual bullseye on your back now.

BTW--Way to go dude! Friggin Awesome!

The Green Girl said...

Wow. I agree, you are doing freakin' amazing, Andrew!