Had a great run in the early morning sun, with a cool breeze coming off the lake in Port Credit today. We ran part of the 5k track from the Running Room. Saw a lot of runners at 7:30 in the morning. 1.86k 15 mins. of 2/1 x 5.
Then we came home and had home-made blueberry pancakes with maple syrup, scrambled eggs and fresh coffee. It can't get any better than this!