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I ran 4.21 miles ... I was only supposed to do 4. I was supposed to warm up on the first, run two at 10:44, and then cool down on the last. Unfortunately I ran the first mile in 10:47, the second at 9:45, the third at 10:20, and the last one 10:27! Then I sorta cooled down at 10:18.
I guess I was a little hyper! Lots of runners, inline skaters, and walkers. Plus, did I mention I showered afterwards. Right in my own office building! I left everyone's shoes alone today. I feel so absolutely awesome today!
18 comments:
Nice pictures! That looks like an awesome run!
Good for you....I get in about 4km's walking at work during coffee breaks. 1 km around the building 4 times a day does wonders for your mental state.
these
photos
rock!
YAY on the EXTRA mileage!!
You overachiever you.
Very pretty scenery!
Very cool! A lunchtime run and showering at work is a nice perk to have available.
having a shower in your office building rocks! splashing off in the handicapped stall... not so much...
Looks like such a wonderful place to run. No wonder you could not stop yourself.
Cool pics.
We may have crossed paths today, 'cuz I saw that tree sign on my Lakeshore run today - sometime between 10am and 11.
Looks like a great setting for a run. Nothing wrong with a little extra distance (or extra dessert, or extra beer, or ....). Good work sir.
I went out today for an easy 5, and "took a wrong turn", and ended up at 6. Funny, my iPod was set for 6 too. Hmmm.
Whoo hoo! I could sense your enthusiasm and it made me even more excited for you!
Wow, what a view, I'm jealous you get to run there!
Let's bottle up this day and keep it alive forever, especially on Sunday.
Very pretty area to run!
Looks great! Great job on the run!
That path looks AWESOME!!
Good job!
That looks like a very cool place to run.
That's beautiful! If I had access to scenery like that I'd be making my runs longer, too!
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