- I owe James at the Runner's Bug some way of getting him motivated into exercising (he has some down time due to a slight illness so the pressure is not too high on this). I think 3 will solve this.
- I owe Jimmy at Run, Jimmy, Run a vlog response to his very kind question.
- I owe all my running friends a breakdown of the online apps I found for tracking training.
- I owe Luke a response to another blog virus (soon these things will say if you don't send it to X people one of your eyes will drop out! or your "H" key will drop off of your keyboard!)