2 mi cobweb shakedown run

It was very rainy and thunder-stormy for this run. But I'm ready for my 15k tomorrow. Can anyone guess at what famous landmark I ran?

WARNING

WARNING, PLEASE READ. If someone comes to your front door and asks you to remove your clothes and dance with your arms in the air, DO NOT do this, it is a scam, they just want to see you naked. Please copy and paste this to your blog, I wish I had received this yesterday, I feel stupid now :-)

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15k Bread and Honey Race Strategy

From the coach (J.A. Parker): 8k @ base + last 7k progressively faster.

Split (K)	Pace (min/K)
1	7:00
2	7:00
3	7:00
4	7:00
5	7:00
6	7:00
7	7:00
8	7:00
9	6:55
10	6:50
11	6:45
12	6:40
13	6:35
14	6:30
15	6:25
Avg	6:50
Total	1:42:30

Wish me (and my Wife, Sister, Sister-in-Law, Niece, Lyndsey, Ryan, Barb) luck on Sunday in Mississauga!

Another beautiful day!

The first sailboat is for Johann ...



I ran a little faster than expected again today. I wonder if this is a trend.