Ok, just wanted to set the tone that I do work hard. Keep that in mind when you watch this video of me doing a couple of Mountain Climbers and Burpees with Push-ups. I know it looks like I'm an injured whale caught in a fishing net, but I just got back from a mixed interval run in freezing rain - and I'm tired. My form is pretty bad (if you can call it form) mostly because I have this big gut hanging there. It is getting smaller - slowly! Also notice the lightning speed of the workout ... I had to cut the whole 15 down to 3 from the front and side, else the video would take half an hour to load!
Notice the T-Shirt? I got it in the mail on Monday! Thanks EMZ: one day I'll be fast enough to be chicked by you at the 13.1 mile mark in a Marathon!
30 comments:
Mountain climbers are exhausting!
Also, just seeing the snow in the background of your video makes me feel chilly. Way to tough out the cold weather!
Definitely nothing to laugh about. You are working incredibly hard and will reap the benefits.
I was hoping for some laughs first thing in the morning but all I got is like a kick in the butt that I need to do that stuff also. Maybe after I have my coffee... :)
Good job, Andrew.
We are are own worst critics! You are working hard!
I think you need the Rocky theme song along with the video! Great job!
You are working hard, dude! Is there no sound or did the kids mess up my puter again? I'll hum the Rocky theme.
Dude!!! That was awesome!! Hard stuff and your killing it!!! It must be the shirt!!! =) Way to go!!!
No sound ... I posted with some music playing in the background and YouTube said I didn't have the copyright ... so I posted one without sound.
Regardless ... I'll be back with better form soon. Remember, I'm a wannabe.
Nice job and I believe the big gut is an asset going down on the pushups!
Go Rocky Balboa...You can do it!!!
Seriously you are awesome. I need to start adding in all that stuff to my workouts again. I've been such a slacker. Nice job.
Wow - you are hardcore with the miles per week and all the extra strength and core work!
You rock :)
PS - I did laugh at the post.
But that's a good thing. And you have done more workouts than I have this whole week!
That's nothing to laugh at! I don't think I could do it. You are strong!
I was going to try to wait until I got home so I could see the video, but I just had to say, Great Workouts, I don't need to see the video to know you are kicking butt! :)
Good job Andrew! I will no longer complain about my workout since it looks wimpy in comparison. I'm pretty sure that if I was doing the burpee push ups I'd be cursing my coaches name with each one. Not that I think you do 'cause I know you love your coach! :)
Was there something funny here? I saw a guy that is working his butt off, and that is nothing to laugh at!
Awesome job!!
I'm tired just reading about your training, and then watching the video! :-) Way to go!!!
Yaayyyyy Awesome!!! I think your form looks great!!! Now what about this Burpee contest?? :D
I am tired watching you. Have fun!
See that's why I don't have a coach. No way I could do what you do! Impressive, my friend. That is all.
You're so brave to post this! I didn't have any reason to laugh though. I think it is cool what you are doing!!
I think about getting a coach, then I watch this and change my mind. Burpees and mountain climbers are on my schedule on non-running days (when the Boot Camp lady makes me). I could not do that after a run. Good on you!
::high fives::
great job, each one looks so deliberate. I have incorporated both into my workout routine recently and they are amazingly effective exercises.
I'm proud of you Grasshopper. Now when are you gonna drop this Wannabe crap? You are bordering on being inspirational to people. Keep it up!
That's awesome - your story is very inspiring! I wish I did more xtraining, can't seem to motivate myself for it like I should! Great job!
why the hell were you doing those outside and not inside?! haha.
EX - CELL - ENT!!
Love the form. A bit quicker on the mt. climbers though! :)
Watched the whole thing. Nice work, buddy.
But, shouldn't you be punching a rack of ribs rocky style or something?
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