Ran another 10-miler in training today. Beat my old 16-km PR by 7 minutes and 16 seconds!
Miles 3&4 were supposed to be at Marathon Pace, be dumbass me, picked the toughest uphill part of the run to do 3&4, did I mention it was into the wind and blowing snow (and locusts ... and mustard gas ...)
I got lead-feet just after Mile 10 and it was absolutely awesome!!!!!
26 comments:
Holy Cow look at that course!!! Great job on your run!!!
Well done!
and here I am waffling over a little 2 miler in what is likely a thimble-full compared to your snow bucket. You are rather awesome, you know.
well done!
Sheesh what is that Everest? Nice job!
Good run Andrew!!
Nice job Andrew. Not jealous of those hills.
Impressive Andrew. Keep up the excellent work!
Great job Andrew. Really really great.
Nice job man..was a bit nicer here for us today, no locusts
You are the man and thank you for removing whatever flash thing you might have had going because I can now get your blog to load quickly on my Mac.
Smiling ear to ear!
wow! you're a rock star!
Congrats on a great 10 miler! You ran that in my old area!
You sure have been busy! So much to catch up on. Nice job on your run, even though you had to deal with those pesky locusts. The locusts should know better than to get in your way! Teehee.
Wow - I go away for two weeks and look what I return to! Killer 10-milers and burpee contests. Well done, Andrew. You are doing great things around here!
I think I used to play soccer in your neighbourhood. That was before Port Credit got developed with condos and a kid could still afford to rent there. ;)
It looks like a great run!
Andrew, you are improving so much. Over 7min faster! Wow. Must be all that weight you had lost. Well, training hard helped some too, I am sure.
Congrats.
Uh huh..the ol' mustard gas trick...get's 'em every time...
This is just all sorts of AWESOME!!!
Nice run! Oh and the Burpee contest....I'm totally in!
High Five! It is the year of speed!
gahhh your blog always causes my computer to self destruct when I view it outside of google reader!!! great job on the awesome 10 miler. 10 miles is my FAVORITE distance. :)
Wow that is incredible!!! I love 10 mile runs.. great distance!
Hmmm you seem to have gone missing. Please come back :D and nice 10-er!
I guess I missed this one when we were in Chicago. Great job!
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