Must trust in the system. The world record is under 13 minutes!
Also had a terrible booger develop half way through the jog. Got to learn to collect that mucous nicely and launch it crisply from my nose or mouth ... instead I hacked at it until I could spit out a linguini that snapped back and smacked me in the chin. Good thing my wife is away this week, so I have been jogging alone. Terribly embarrassing for her to see that! Terribly.
Maybe I didn't drink enough water before I ran. hmmm ...
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