Thursday, July 1, 2010

Canada Day Part II

Not a bad workout - if anything I needed to keep my balance throughout.

Broke a sweat. [But I break a sweat taking a cold shower!] The hopping didn't seem very long, while the squats and step ups seemed matched in intensity. I guess the hopping needs to be increased gradually.

Taking the rest of the day off to spend with my family.

BTW forgot to mention it - but two nights ago I dreamt of a frog that bit my bum, and then when I tried to grab the frog and throw it away it bit my finger and left a lot of little tadpoles attached by their mouths to my finger. Quite a disturbing dream. [Maybe it's revenge for those Sichuan frog legs we ate the first night in Beijing at the red pagoda place with all the Mercedes outside.]

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